Find Your Triggers

Is something you eat, drink, or do behind how you feel?

The truthful answer is that it depends on your body, and the only way to know is to watch your own pattern. Pick what you want to look into, then track it privately with Tapestry for a couple of weeks and see what shows up.

Start from something you take in

Foods

Supplements

Start from how you feel

Mood

Skin & hair

Showing 6 starting points and 7 symptoms so far. More are being added. Have a broader question? Read the main FAQ →