The Cirdia App will translate raw biometric data into actionable insights about your body's daily rhythms, recovery, and stress responses. You'll see patterns in your sleep stages, resting heart rate, body temperature, and how these factors influence your energy levels and overall well-being. The focus is on understanding your unique body. We also provide deep customization for setting and managing your goals, with our aim to have people not experience a device that overly pressures you through gamification, or inadvertently shames you because the defaults are set to things you aren't interested in managing or getting nudged about.